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Is Beaded Jump Rope perfect for beginners?

Hi! Is jump rope OK for beginners, like me?

beaded jump rope beginners jump rope

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Yes, absolutely! Jump Rope is a good exercise for beginners. But you need to make sure to avoid overexertion. I think 1-3 minutes at a time is enough. And you can add 5-10 minutes continuously if you get better at it.

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